Our approach

It takes courage and commitment to begin the therapy process. Here at Wellesley Counseling & Wellness, we believe that our clients are capable of profound healing and change. It is our job to provide you with a safe and supportive place for reflection and exploration, and to help you identify thought and behavior patterns that create distress and inhibit growth. We consider ourselves to be a collaborative, person-centered and empirically minded group of psychotherapists that utilize several different specializations, with a focus on whole-person wellness. All of our clinicians are anti-racist, LBGTQIA+ and neuro-divergent affirming, and are committed to creating an inclusive enviornment that dismantles the stigma of mental health. We believe in equality and the dignity of all people, and we strive to make sure everyone feels valued, safe and empowered in our care.

Being a person is tough. We’re here to help you get the support you deserve.

Our services

  • Psychotherapy

  • Expressive Arts Therapy

  • Mindfulness

  • Couples and Family Therapy

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Specialties

Our staff has expertise and experience in treating the following concerns, including but not limited to,

 

  • Depression

  • Anxiety

  • OCD

  • Trauma and PTSD

  • Family Conflict

  • Anger Management

  • Racial and Social Injustice

  • Divorce and Estrangement

  • Parenting and School Issues

  • Impulse Control Disorders

  • LGBTQ+ Support

  • Self Esteem

  • Stress Management

  • Life Transitions

  • ADHD

  • Relationship Issues

  • Men’s and Women’s Health

  • Grief and Bereavement

  • Sleep and Insomnia

Contact us.

admin@wellesleycw.com
(781) 214-1078

892 Worcester St. Suite 210
Wellesley MA 02482